So my first "official" therapy session was this afternoon at 1:00 and I think it went pretty well.
The entire ride there I was nervous and my stomach was in knots because I had to bring Rayne with me. Even though the doctor told me at the last appointment that it wasn't a problem, I was still nervous.
It went well. She refreshed herself on my situation and what brought me there (we hadn't spoken since before Christmas) and set up a goal for me; the main one being to control the anger and immediatly. I still have an anxiety disorder and the anger is from that, and she wants to put me on some medication to help calm me down and then hopefully therapy will do the rest. So my medication evaluation is on February 11 and we'll see how that goes.
And Rayne was the perfect baby the entire time - I had nothing to worry about.
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